Expertise

In therapy, the areas we explore are shaped by each person's unique life experiences. While every individual is different, there are some themes that tend to surface in many people's lives in various ways. Below, you’ll find some of the main topics we can work through together.

Depressive mood states
Difficulties in accessing, expressing, and regulating emotions
Anxiety and anxiety-related disorders
Challenges in managing anger
Feelings of inadequacy and issues related to self-esteem
Relational difficulties and repetitive relationship patterns
Difficulties in interpersonal communication
Attachment styles and difficulties in establishing secure relationships
Processes of grief and loss
Tendencies toward guilt, shame, and self-judgment
Traumatic experiences and their psychological impact
Psychosomatic symptoms of psychological origin
Processes of self-exploration and self-understanding
Unresolved experiences stemming from the past
Challenges related to cultural adjustment and migration